25 Ways To Embrace Rest For Your Mind, Body, and Soul This Summer

How To Make Rest A Priority!

We as a society have accepted that being “crazy busy” is a way of life. This summer, why not embrace self-care and rest? Here are 25 ways to do so. Join me?

We live in a relentlessly non-stop world. We as a society seem to have accepted that being “crazy busy” is a way of life. To keep up with our “crazy busy” lives, we work more hours, we don’t get enough sleep, we drink more coffee, and we exercise less. Well, if you ask me, that’s […]